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CT - Fairfield - How to Manage Stress and Balance Your Life with Donna Brown
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CT - Fairfield - How to Manage Stress and Balance Your Life with Donna Brown

Donna will discuss how to manage your stress and bring more balance and calm into your lives. Stress has become an unwanted resident in our lives, zapping our energy, changing our moods, and negatively affecting our sleep, health, and relationships. Learn Donna’s tips and strategies to recognize stress and take steps to manage it with lifestyle shifts and more. Take control of the stress in your life and feel the calm!

4/29/2019
When: Monday, April 29
11 AM - 12:30 PM
Where: Panera Bread
1860 Post Road East
Westport, Connecticut  06880
United States
Presenter: Donna Brown
Contact: Michelle Hennessey
9174496806


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POSTPONED TO 4/29 FROM ORIGINAL DATE 4/11

 

Donna will discuss how to manage your stress and bring more balance and calm into your lives.  Stress has become an unwanted resident in our lives, zapping our energy, changing our moods, and negatively affecting our sleep, health, and relationships.  Learn Donna’s tips and strategies to recognize stress and take steps to manage it with lifestyle shifts and more.  Take control of the stress in your life and feel the calm!

 

Donna has been sharing her nutrition and lifestyle knowledge for over 15 years in her Nutrition Kitchen private practice with clients, through her Donna Brown Seminars for corporate speaking, and with educational outreach and presentation work with medical doctors and other health practitioners while working for a professional supplement company.

 

Donna has a M.S. in Clinical Nutrition from the University of Bridgeport, an M.B.A. in Finance and Accounting from the University of Connecticut and a B.A. in Biology and Chemistry from Wheaton College. She has also taken coursework at the Benson-Henry Institute for Mind Body Medicine at the Mass General Hospital in affiliation with Harvard Medical School.

 

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